THE PASTY OVEN vs STUFFED BREADED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
THE PASTY OVEN wins in 7 out of 11 nutrient categories
THE PASTY OVEN: 7
vs
STUFFED BREADED SHRIMP: 3
(1 ties)
Overview
| Nutrient | THE PASTY OVEN | STUFFED BREADED SHRIMP | Winner |
|---|---|---|---|
| Calories | 221 cal | 264 cal | |
| Protein | 8.0 g | 8.6 g | |
| Carbs | 23.9 g | 26.4 g | |
| Fat | 9.9 g | 15 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PASTY OVEN | STUFFED BREADED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1.7 MG |
Minerals
| Mineral | THE PASTY OVEN | STUFFED BREADED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 57 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 446 MG | 443 MG |