THE PASTY OVEN vs MRS. PAUL'S
Nutrition comparison per 100 g serving
Ad 468x60
THE PASTY OVEN wins in 7 out of 10 nutrient categories
THE PASTY OVEN: 7
vs
MRS. PAUL'S: 2
(1 ties)
Overview
| Nutrient | THE PASTY OVEN | MRS. PAUL'S | Winner |
|---|---|---|---|
| Calories | 221 cal | 282 cal | |
| Protein | 8.0 g | 9.4 g | |
| Carbs | 23.9 g | 36.5 g | |
| Fat | 9.9 g | 11.8 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PASTY OVEN | MRS. PAUL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | THE PASTY OVEN | MRS. PAUL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 446 MG | 447 MG |