THE PASTY OVEN vs CHICKEN & CHEESE CORNBREAD SANDWICHES
Nutrition comparison per 100 g serving
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THE PASTY OVEN wins in 6 out of 10 nutrient categories
THE PASTY OVEN: 6
vs
CHICKEN & CHEESE CORNBREAD SANDWICHES: 3
(1 ties)
Overview
| Nutrient | THE PASTY OVEN | CHICKEN & CHEESE CORNBREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 221 cal | 286 cal | |
| Protein | 8.0 g | 10.5 g | |
| Carbs | 23.9 g | 26.3 g | |
| Fat | 9.9 g | 14.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PASTY OVEN | CHICKEN & CHEESE CORNBREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | THE PASTY OVEN | CHICKEN & CHEESE CORNBREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 113 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 446 MG | 579 MG |