THE ORIGINAL WITH FENNEL SEEDS SALAME vs CUBED HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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THE ORIGINAL WITH FENNEL SEEDS SALAME wins in 5 out of 10 nutrient categories
THE ORIGINAL WITH FENNEL SEEDS SALAME: 5
vs
CUBED HAM WITH NATURAL JUICES: 2
(3 ties)
Overview
| Nutrient | THE ORIGINAL WITH FENNEL SEEDS SALAME | CUBED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 357 cal | 89 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 28.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL WITH FENNEL SEEDS SALAME | CUBED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL WITH FENNEL SEEDS SALAME | CUBED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 1,429 MG | 1,071 MG |