THE ORIGINAL TEXAS TOAST WITH REAL GARLIC vs SWISS
Nutrition comparison per 100 g serving
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SWISS wins in 7 out of 11 nutrient categories
THE ORIGINAL TEXAS TOAST WITH REAL GARLIC: 2
vs
SWISS: 7
(2 ties)
Overview
| Nutrient | THE ORIGINAL TEXAS TOAST WITH REAL GARLIC | SWISS | Winner |
|---|---|---|---|
| Calories | 400 cal | 244 cal | |
| Protein | 7.5 g | 12.2 g | |
| Carbs | 42.5 g | 34.2 g | |
| Fat | 22.5 g | 6.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL TEXAS TOAST WITH REAL GARLIC | SWISS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL TEXAS TOAST WITH REAL GARLIC | SWISS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 675 MG | 463 MG |