The Original Steak-EZE Thick Cut BreakAway Sirloin Beef Steak vs FC MENU MASTER HAM
Nutrition comparison per 100 g serving
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The Original Steak-EZE Thick Cut BreakAway Sirloin Beef Steak wins in 4 out of 12 nutrient categories
The Original Steak-EZE Thick Cut BreakAway Sirloin Beef Steak: 4
vs
FC MENU MASTER HAM: 3
(5 ties)
Overview
| Nutrient | The Original Steak-EZE Thick Cut BreakAway Sirloin Beef Steak | FC MENU MASTER HAM | Winner |
|---|---|---|---|
| Calories | 173 cal | 107 cal | |
| Protein | 15.5 g | 14.3 g | |
| Carbs | 0.7 g | 5.4 g | |
| Fat | 12.0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | The Original Steak-EZE Thick Cut BreakAway Sirloin Beef Steak | FC MENU MASTER HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | The Original Steak-EZE Thick Cut BreakAway Sirloin Beef Steak | FC MENU MASTER HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 386 MG | 1,250 MG |