THE ORIGINAL SOUPMAN vs SOUP, CRAB & CORN
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL SOUPMAN wins in 5 out of 10 nutrient categories
THE ORIGINAL SOUPMAN: 5
vs
SOUP, CRAB & CORN: 4
(1 ties)
Overview
| Nutrient | THE ORIGINAL SOUPMAN | SOUP, CRAB & CORN | Winner |
|---|---|---|---|
| Calories | 50 cal | 78 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 7.5 g | 5.3 g | |
| Fat | 1.0 g | 4.5 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SOUPMAN | SOUP, CRAB & CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | THE ORIGINAL SOUPMAN | SOUP, CRAB & CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 332 MG | 339 MG |