THE ORIGINAL SOUPMAN vs CHICKEN NOODLE SOUP WITH KALE
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL SOUPMAN wins in 6 out of 11 nutrient categories
THE ORIGINAL SOUPMAN: 6
vs
CHICKEN NOODLE SOUP WITH KALE: 3
(2 ties)
Overview
| Nutrient | THE ORIGINAL SOUPMAN | CHICKEN NOODLE SOUP WITH KALE | Winner |
|---|---|---|---|
| Calories | 50 cal | 31 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 7.5 g | 2.8 g | |
| Fat | 1.0 g | 1.1 g | |
| Fiber | 0.8 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SOUPMAN | CHICKEN NOODLE SOUP WITH KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL SOUPMAN | CHICKEN NOODLE SOUP WITH KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 9 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 332 MG | 198 MG |