THE ORIGINAL SOUP MAN vs SOUP, CREAM OF MUSHROOM
Nutrition comparison per 100 g serving
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SOUP, CREAM OF MUSHROOM wins in 5 out of 10 nutrient categories
THE ORIGINAL SOUP MAN: 2
vs
SOUP, CREAM OF MUSHROOM: 5
(3 ties)
Overview
| Nutrient | THE ORIGINAL SOUP MAN | SOUP, CREAM OF MUSHROOM | Winner |
|---|---|---|---|
| Calories | 102 cal | 45 cal | |
| Protein | 2.0 g | 2.0 g | Tie |
| Carbs | 8.6 g | 5.7 g | |
| Fat | 6.5 g | 2.0 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SOUP MAN | SOUP, CREAM OF MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | THE ORIGINAL SOUP MAN | SOUP, CREAM OF MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 61 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 400 MG | 269 MG |