THE ORIGINAL SMOKED SAUSAGE vs TERI YAKI NORI HEALTHY SNACK
Nutrition comparison per 100 g serving
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TERI YAKI NORI HEALTHY SNACK wins in 6 out of 11 nutrient categories
THE ORIGINAL SMOKED SAUSAGE: 2
vs
TERI YAKI NORI HEALTHY SNACK: 6
(3 ties)
Overview
| Nutrient | THE ORIGINAL SMOKED SAUSAGE | TERI YAKI NORI HEALTHY SNACK | Winner |
|---|---|---|---|
| Calories | 435 cal | 435 cal | Tie |
| Protein | 30.4 g | 43.5 g | |
| Carbs | 0 g | 43.5 g | |
| Fat | 34.8 g | 0 g | |
| Fiber | 0 g | 43.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SMOKED SAUSAGE | TERI YAKI NORI HEALTHY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL SMOKED SAUSAGE | TERI YAKI NORI HEALTHY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 174 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 2,696 MG | |
| Sodium, Na | 1,609 MG | 1,739 MG |