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TERI YAKI NORI HEALTHY SNACK

Other Snacks Takaokaya U.S.A., Inc. Branded
435 Calories
43.5g Protein
43.5g Carbs
0g Fat
43.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,739mg 76%
Total Carbohydrate 43.5g 16%
Dietary Fiber 43.5g 155%
Total Sugars 0g
Protein 43.5g 87%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 0mg 0%
Potassium 2,696mg 57%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 43.5g 50%
Carbs 43.5g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Potassium, K 2,696 MG 57%
Sodium, Na 1,739 MG 76%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORGANIC CRUNCHY RICE, STRAWBERRY 400 8g 88g 0g HOLIDAY MUNCH MIX 467 3.3g 70g 16.7g YOGURT SNACK MIX 475 15g 50g 27.5g CHOCOLATE DEVOTION SNACK MIX, CHOCOLATE DEVOTION 467 3.3g 76.7g 15g ORIGINAL FRIED PORK RINDS, ORIGINAL 571 57.1g 0g 42.9g SIZZLIN' SRIRACHA PLANT-BASED SNACK, SIZZLIN' SRIRACHA 500 7.1g 64.3g 25g

Nutrition Highlights

  • Excellent source of protein with 43.5g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (43.5g per 100g), supporting digestive health.
  • Rich source of Potassium, K (57% of Daily Value per 100g).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About TERI YAKI NORI HEALTHY SNACK

TERI YAKI NORI HEALTHY SNACK is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is protein, providing 43.5g of protein, 43.5g of carbohydrates, and 0g of fat. It also contributes 43.5g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SEAWEED, SUGAR, WATER, MALTOSE SYRUP, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SWEET RICE WINE (WATER, RICE, NATURAL RICE CULTURE), SALT, EXTRACT (KELP, MUSHROOM, BONITO, SHRIMP), SPICES

Dietary Information

TERI YAKI NORI HEALTHY SNACK is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TERI YAKI NORI HEALTHY SNACK include Sodium, Na (76% DV) , and Potassium, K (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 435 calories per 100 grams, TERI YAKI NORI HEALTHY SNACK gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TERI YAKI NORI HEALTHY SNACK

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