THE ORIGINAL SLIDERS HAMBURGERS vs GRATED FRIED PLANTAIN ARANITAS
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL SLIDERS HAMBURGERS wins in 6 out of 11 nutrient categories
THE ORIGINAL SLIDERS HAMBURGERS: 6
vs
GRATED FRIED PLANTAIN ARANITAS: 4
(1 ties)
Overview
| Nutrient | THE ORIGINAL SLIDERS HAMBURGERS | GRATED FRIED PLANTAIN ARANITAS | Winner |
|---|---|---|---|
| Calories | 322 cal | 1,000 cal | |
| Protein | 14.4 g | 5.9 g | |
| Carbs | 32.2 g | 217.7 g | |
| Fat | 14.4 g | 11.8 g | |
| Fiber | 1.1 g | 52.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SLIDERS HAMBURGERS | GRATED FRIED PLANTAIN ARANITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | THE ORIGINAL SLIDERS HAMBURGERS | GRATED FRIED PLANTAIN ARANITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.1 MG | |
| Potassium, K | 228 MG | 2,824 MG | |
| Sodium, Na | 422 MG | 0 MG |