THE ORIGINAL SHRUB vs GREENS DRINK MIX
Nutrition comparison per 100 g serving
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GREENS DRINK MIX wins in 14 out of 18 nutrient categories
THE ORIGINAL SHRUB: 2
vs
GREENS DRINK MIX: 14
(2 ties)
Overview
| Nutrient | THE ORIGINAL SHRUB | GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calories | 179 cal | 300 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 46.4 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SHRUB | GREENS DRINK MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 12 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 420 MG | |
| Vitamin K (phylloquinone) | 0 UG | 960 UG |
Minerals
| Mineral | THE ORIGINAL SHRUB | GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 400 MG | |
| Iron, Fe | 1.3 MG | 14.4 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Manganese, Mn | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 2,200 MG | |
| Sodium, Na | 18 MG | 500 MG |