THE ORIGINAL PUMPKIN SPICE LOAF vs ROYAL CARIBBEAN BAKERY
Nutrition comparison per 100 g serving
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ROYAL CARIBBEAN BAKERY wins in 7 out of 10 nutrient categories
THE ORIGINAL PUMPKIN SPICE LOAF: 1
vs
ROYAL CARIBBEAN BAKERY: 7
(2 ties)
Overview
| Nutrient | THE ORIGINAL PUMPKIN SPICE LOAF | ROYAL CARIBBEAN BAKERY | Winner |
|---|---|---|---|
| Calories | 381 cal | 260 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 53.1 g | 46 g | |
| Fat | 15.9 g | 4 g | |
| Fiber | 0.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL PUMPKIN SPICE LOAF | ROYAL CARIBBEAN BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL PUMPKIN SPICE LOAF | ROYAL CARIBBEAN BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Sodium, Na | 460 MG | 540 MG |