THE ORIGINAL PUFF-N- CORN vs NATURE'S MIX RAISINS
Nutrition comparison per 100 g serving
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NATURE'S MIX RAISINS wins in 7 out of 10 nutrient categories
THE ORIGINAL PUFF-N- CORN: 2
vs
NATURE'S MIX RAISINS: 7
(1 ties)
Overview
| Nutrient | THE ORIGINAL PUFF-N- CORN | NATURE'S MIX RAISINS | Winner |
|---|---|---|---|
| Calories | 679 cal | 600 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 39.3 g | 80 g | |
| Fat | 57.1 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE ORIGINAL PUFF-N- CORN | NATURE'S MIX RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 347 MG | |
| Sodium, Na | 482 MG | 83 MG |