THE ORIGINAL PRESSED COCONUT WATER vs MAUI & SONS
Nutrition comparison per 100 g serving
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THE ORIGINAL PRESSED COCONUT WATER wins in 5 out of 15 nutrient categories
THE ORIGINAL PRESSED COCONUT WATER: 5
vs
MAUI & SONS: 4
(6 ties)
Overview
| Nutrient | THE ORIGINAL PRESSED COCONUT WATER | MAUI & SONS | Winner |
|---|---|---|---|
| Calories | 25 cal | 24 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 5.7 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL PRESSED COCONUT WATER | MAUI & SONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 0 MG |
Minerals
| Mineral | THE ORIGINAL PRESSED COCONUT WATER | MAUI & SONS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 8 MG | 7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 8 MG | 8 MG | Tie |
| Potassium, K | 196 MG | 159 MG | |
| Sodium, Na | 12 MG | 33 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |