THE ORIGINAL POTATO CRISPS vs LAY'S
Nutrition comparison per 100 g serving
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LAY'S wins in 8 out of 13 nutrient categories
THE ORIGINAL POTATO CRISPS: 2
vs
LAY'S: 8
(3 ties)
Overview
| Nutrient | THE ORIGINAL POTATO CRISPS | LAY'S | Winner |
|---|---|---|---|
| Calories | 541 cal | 536 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 56.8 g | 60.7 g | |
| Fat | 32.4 g | 28.6 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL POTATO CRISPS | LAY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | THE ORIGINAL POTATO CRISPS | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 405 MG | 1,250 MG | |
| Sodium, Na | 541 MG | 500 MG |