THE ORIGINAL POTATO CRISPS vs BAKED PRETZEL RODS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED PRETZEL RODS wins in 10 out of 15 nutrient categories
THE ORIGINAL POTATO CRISPS: 2
vs
BAKED PRETZEL RODS: 10
(3 ties)
Overview
| Nutrient | THE ORIGINAL POTATO CRISPS | BAKED PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 541 cal | 393 cal | |
| Protein | 5.4 g | 10.7 g | |
| Carbs | 56.8 g | 78.6 g | |
| Fat | 32.4 g | 3.6 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL POTATO CRISPS | BAKED PRETZEL RODS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL POTATO CRISPS | BAKED PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 6.4 MG | |
| Potassium, K | 405 MG | 0 MG | |
| Sodium, Na | 541 MG | 1,214 MG |