THE ORIGINAL OAT-MILK CHOCOLATE vs ALMONDMILK
Nutrition comparison per 100 g serving
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ALMONDMILK wins in 8 out of 16 nutrient categories
THE ORIGINAL OAT-MILK CHOCOLATE: 6
vs
ALMONDMILK: 8
(2 ties)
Overview
| Nutrient | THE ORIGINAL OAT-MILK CHOCOLATE | ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 12 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 10 g | 0.4 g | |
| Fat | 1.5 g | 1.0 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL OAT-MILK CHOCOLATE | ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0.0 MG | |
| Vitamin B-12 | 0.5 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL OAT-MILK CHOCOLATE | ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 188 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 50 MG | 0 MG | |
| Potassium, K | 83 MG | 12 MG | |
| Sodium, Na | 62 MG | 67 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |