THE ORIGINAL ITALIAN WAFFLE COOKIE vs PEANUT BUTTER WAFERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER WAFERS wins in 5 out of 10 nutrient categories
THE ORIGINAL ITALIAN WAFFLE COOKIE: 2
vs
PEANUT BUTTER WAFERS: 5
(3 ties)
Overview
| Nutrient | THE ORIGINAL ITALIAN WAFFLE COOKIE | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 63.3 g | 63.3 g | Tie |
| Fat | 20 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE ORIGINAL ITALIAN WAFFLE COOKIE | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 83 MG | 217 MG |