THE ORIGINAL HOMEMADE VANILLA CUPS ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL HOMEMADE VANILLA CUPS ICE CREAM wins in 5 out of 12 nutrient categories
THE ORIGINAL HOMEMADE VANILLA CUPS ICE CREAM: 5
vs
FROZEN YOGURT: 3
(4 ties)
Overview
| Nutrient | THE ORIGINAL HOMEMADE VANILLA CUPS ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 198 cal | 162 cal | |
| Protein | 4.9 g | 2.9 g | |
| Carbs | 22.2 g | 30.9 g | |
| Fat | 9.9 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL HOMEMADE VANILLA CUPS ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE ORIGINAL HOMEMADE VANILLA CUPS ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 80 MG | 74 MG |