THE ORIGINAL HIGH PROTEIN ALMOND SPREAD vs PEANUT BUTTER POWDER
Nutrition comparison per 100 g serving
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PEANUT BUTTER POWDER wins in 6 out of 11 nutrient categories
THE ORIGINAL HIGH PROTEIN ALMOND SPREAD: 3
vs
PEANUT BUTTER POWDER: 6
(2 ties)
Overview
| Nutrient | THE ORIGINAL HIGH PROTEIN ALMOND SPREAD | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calories | 636 cal | 375 cal | |
| Protein | 42.4 g | 50 g | |
| Carbs | 18.2 g | 31.3 g | |
| Fat | 42.4 g | 12.5 g | |
| Fiber | 12.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL HIGH PROTEIN ALMOND SPREAD | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL HIGH PROTEIN ALMOND SPREAD | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 125 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 875 MG | |
| Sodium, Na | 0 MG | 625 MG |