THE ORIGINAL FRUIT & NUT FOOD BAR vs ORGANIC ENERGY CHEWS
Nutrition comparison per 100 g serving
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THE ORIGINAL FRUIT & NUT FOOD BAR wins in 10 out of 18 nutrient categories
THE ORIGINAL FRUIT & NUT FOOD BAR: 10
vs
ORGANIC ENERGY CHEWS: 7
(1 ties)
Overview
| Nutrient | THE ORIGINAL FRUIT & NUT FOOD BAR | ORGANIC ENERGY CHEWS | Winner |
|---|---|---|---|
| Calories | 451 cal | 300 cal | |
| Protein | 11.8 g | 0 g | |
| Carbs | 58.8 g | 80 g | |
| Fat | 21.6 g | 0 g | |
| Fiber | 9.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL FRUIT & NUT FOOD BAR | ORGANIC ENERGY CHEWS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 66.7 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 20 UG | |
| Vitamin B-6 | 0 MG | 6.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | THE ORIGINAL FRUIT & NUT FOOD BAR | ORGANIC ENERGY CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 196 MG | 0 MG | |
| Potassium, K | 843 MG | 150 MG | |
| Sodium, Na | 0 MG | 200 MG |