THE ORIGINAL FRUIT & NUT FOOD BAR vs BLUEBERRY ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL FRUIT & NUT FOOD BAR wins in 9 out of 15 nutrient categories
THE ORIGINAL FRUIT & NUT FOOD BAR: 9
vs
BLUEBERRY ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BAR: 4
(2 ties)
Overview
| Nutrient | THE ORIGINAL FRUIT & NUT FOOD BAR | BLUEBERRY ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 451 cal | 460 cal | |
| Protein | 11.8 g | 12 g | |
| Carbs | 58.8 g | 54 g | |
| Fat | 21.6 g | 22 g | |
| Fiber | 9.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL FRUIT & NUT FOOD BAR | BLUEBERRY ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL FRUIT & NUT FOOD BAR | BLUEBERRY ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 84 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2 MG | |
| Magnesium, Mg | 118 MG | 64 MG | |
| Phosphorus, P | 196 MG | 200 MG | |
| Potassium, K | 843 MG | 252 MG | |
| Sodium, Na | 0 MG | 300 MG |