THE ORIGINAL FRUIT & NUT FOOD BAR vs BEEF APPLE + UNCURED BACON BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
THE ORIGINAL FRUIT & NUT FOOD BAR: 7
vs
BEEF APPLE + UNCURED BACON BAR: 7
(2 ties)
Overview
| Nutrient | THE ORIGINAL FRUIT & NUT FOOD BAR | BEEF APPLE + UNCURED BACON BAR | Winner |
|---|---|---|---|
| Calories | 451 cal | 326 cal | |
| Protein | 11.8 g | 25.6 g | |
| Carbs | 58.8 g | 9.3 g | |
| Fat | 21.6 g | 20.9 g | |
| Fiber | 9.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL FRUIT & NUT FOOD BAR | BEEF APPLE + UNCURED BACON BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL FRUIT & NUT FOOD BAR | BEEF APPLE + UNCURED BACON BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 140 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 196 MG | 0 MG | |
| Potassium, K | 843 MG | 0 MG | |
| Sodium, Na | 0 MG | 674 MG |