THE ORIGINAL FRENCH MACARON vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 6 out of 11 nutrient categories
THE ORIGINAL FRENCH MACARON: 3
vs
FROZEN DAIRY DESSERT: 6
(2 ties)
Overview
| Nutrient | THE ORIGINAL FRENCH MACARON | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 500 cal | 186 cal | |
| Protein | 11.1 g | 3.4 g | |
| Carbs | 50 g | 30.5 g | |
| Fat | 27.8 g | 4.2 g | |
| Fiber | 2.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL FRENCH MACARON | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL FRENCH MACARON | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 102 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 42 MG | 76 MG |