THE ORIGINAL FLAVORED VANILLA LIGHT ICE CREAM BARS WITH CHOCOLATEY COATING vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THE ORIGINAL FLAVORED VANILLA LIGHT ICE CREAM BARS WITH CHOCOLATEY COATING: 5
vs
FROZEN YOGURT: 5
(1 ties)
Overview
| Nutrient | THE ORIGINAL FLAVORED VANILLA LIGHT ICE CREAM BARS WITH CHOCOLATEY COATING | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 321 cal | 162 cal | |
| Protein | 2.7 g | 2.9 g | |
| Carbs | 30.4 g | 30.9 g | |
| Fat | 20.5 g | 2.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL FLAVORED VANILLA LIGHT ICE CREAM BARS WITH CHOCOLATEY COATING | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | THE ORIGINAL FLAVORED VANILLA LIGHT ICE CREAM BARS WITH CHOCOLATEY COATING | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 80 MG | 74 MG |