THE ORIGINAL DUTCH MINI CARAMEL WAFERS vs SOFT & CHEWY OATMEAL BARS
Nutrition comparison per 100 g serving
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SOFT & CHEWY OATMEAL BARS wins in 5 out of 10 nutrient categories
THE ORIGINAL DUTCH MINI CARAMEL WAFERS: 1
vs
SOFT & CHEWY OATMEAL BARS: 5
(4 ties)
Overview
| Nutrient | THE ORIGINAL DUTCH MINI CARAMEL WAFERS | SOFT & CHEWY OATMEAL BARS | Winner |
|---|---|---|---|
| Calories | 469 cal | 375 cal | |
| Protein | 3.1 g | 6.3 g | |
| Carbs | 62.5 g | 62.5 g | Tie |
| Fat | 21.9 g | 12.5 g | |
| Fiber | 0.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL DUTCH MINI CARAMEL WAFERS | SOFT & CHEWY OATMEAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL DUTCH MINI CARAMEL WAFERS | SOFT & CHEWY OATMEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Sodium, Na | 250 MG | 219 MG |