THE ORIGINAL DUTCH CARAMEL WAFERS vs BIRTHDAY CAKE THE COMPLETE COOKIE
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE THE COMPLETE COOKIE wins in 6 out of 10 nutrient categories
THE ORIGINAL DUTCH CARAMEL WAFERS: 3
vs
BIRTHDAY CAKE THE COMPLETE COOKIE: 6
(1 ties)
Overview
| Nutrient | THE ORIGINAL DUTCH CARAMEL WAFERS | BIRTHDAY CAKE THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Calories | 466 cal | 1,123 cal | |
| Protein | 3.5 g | 56.1 g | |
| Carbs | 62.1 g | 152.6 g | |
| Fat | 20.7 g | 47.4 g | |
| Fiber | 0.9 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL DUTCH CARAMEL WAFERS | BIRTHDAY CAKE THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | THE ORIGINAL DUTCH CARAMEL WAFERS | BIRTHDAY CAKE THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 259 MG | 1,877 MG |