THE ORIGINAL CREAM CHEESE vs FRESCO CHEESE
Nutrition comparison per 100 g serving
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FRESCO CHEESE wins in 5 out of 12 nutrient categories
THE ORIGINAL CREAM CHEESE: 1
vs
FRESCO CHEESE: 5
(6 ties)
Overview
| Nutrient | THE ORIGINAL CREAM CHEESE | FRESCO CHEESE | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 20 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CREAM CHEESE | FRESCO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE ORIGINAL CREAM CHEESE | FRESCO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 679 MG |