THE ORIGINAL CRACKERBREAD ROUNDS vs ORIENTAL RICE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THE ORIGINAL CRACKERBREAD ROUNDS: 3
vs
ORIENTAL RICE CRACKERS: 3
(4 ties)
Overview
| Nutrient | THE ORIGINAL CRACKERBREAD ROUNDS | ORIENTAL RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 367 cal | Tie |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 76.7 g | 86.7 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CRACKERBREAD ROUNDS | ORIENTAL RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL CRACKERBREAD ROUNDS | ORIENTAL RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Sodium, Na | 500 MG | 667 MG |