THE ORIGINAL COCONUT MILK CARAMEL vs KINGS
Nutrition comparison per 100 g serving
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THE ORIGINAL COCONUT MILK CARAMEL wins in 6 out of 11 nutrient categories
THE ORIGINAL COCONUT MILK CARAMEL: 6
vs
KINGS: 3
(2 ties)
Overview
| Nutrient | THE ORIGINAL COCONUT MILK CARAMEL | KINGS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 60.7 g | 65 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL COCONUT MILK CARAMEL | KINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL COCONUT MILK CARAMEL | KINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 571 MG | 175 MG |