THE ORIGINAL CHILI FLAVOR RAMEN NOODLE SOUP vs STEAMED NOODLES
Nutrition comparison per 100 g serving
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STEAMED NOODLES wins in 4 out of 12 nutrient categories
THE ORIGINAL CHILI FLAVOR RAMEN NOODLE SOUP: 3
vs
STEAMED NOODLES: 4
(5 ties)
Overview
| Nutrient | THE ORIGINAL CHILI FLAVOR RAMEN NOODLE SOUP | STEAMED NOODLES | Winner |
|---|---|---|---|
| Calories | 447 cal | 238 cal | |
| Protein | 9.4 g | 10.7 g | |
| Carbs | 63.5 g | 42.9 g | |
| Fat | 16.5 g | 3.0 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CHILI FLAVOR RAMEN NOODLE SOUP | STEAMED NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE ORIGINAL CHILI FLAVOR RAMEN NOODLE SOUP | STEAMED NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,435 MG | 464 MG |