THE ORIGINAL CHILI FLAVOR RAMEN NOODLE SOUP vs EXTRA WIDE EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA WIDE EGG NOODLES wins in 9 out of 16 nutrient categories
THE ORIGINAL CHILI FLAVOR RAMEN NOODLE SOUP: 3
vs
EXTRA WIDE EGG NOODLES: 9
(4 ties)
Overview
| Nutrient | THE ORIGINAL CHILI FLAVOR RAMEN NOODLE SOUP | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 447 cal | 393 cal | |
| Protein | 9.4 g | 14.3 g | |
| Carbs | 63.5 g | 71.4 g | |
| Fat | 16.5 g | 5.4 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CHILI FLAVOR RAMEN NOODLE SOUP | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE ORIGINAL CHILI FLAVOR RAMEN NOODLE SOUP | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,435 MG | 27 MG |