THE ORIGINAL CHEESE DANISH vs APPLE MINI PIE
Nutrition comparison per 100 g serving
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THE ORIGINAL CHEESE DANISH wins in 6 out of 11 nutrient categories
THE ORIGINAL CHEESE DANISH: 6
vs
APPLE MINI PIE: 4
(1 ties)
Overview
| Nutrient | THE ORIGINAL CHEESE DANISH | APPLE MINI PIE | Winner |
|---|---|---|---|
| Calories | 433 cal | 378 cal | |
| Protein | 7.9 g | 3.3 g | |
| Carbs | 48.0 g | 51.1 g | |
| Fat | 23.6 g | 17.8 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CHEESE DANISH | APPLE MINI PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | THE ORIGINAL CHEESE DANISH | APPLE MINI PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 433 MG | 267 MG |