THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS vs DELUXE MIX
Nutrition comparison per 100 g serving
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DELUXE MIX wins in 5 out of 11 nutrient categories
THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS: 4
vs
DELUXE MIX: 5
(2 ties)
Overview
| Nutrient | THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS | DELUXE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 679 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 82.1 g | 14.3 g | |
| Fat | 7.1 g | 64.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS | DELUXE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS | DELUXE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 250 MG | 232 MG |