THE ORIGINAL CARAMEL APPLES WITH APPLE PIE CRUST BITS vs ORGANIC CUBED BUTTERNUT SQUASH
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CUBED BUTTERNUT SQUASH wins in 7 out of 10 nutrient categories
THE ORIGINAL CARAMEL APPLES WITH APPLE PIE CRUST BITS: 2
vs
ORGANIC CUBED BUTTERNUT SQUASH: 7
(1 ties)
Overview
| Nutrient | THE ORIGINAL CARAMEL APPLES WITH APPLE PIE CRUST BITS | ORGANIC CUBED BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calories | 175 cal | 46 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 33.3 g | 11.5 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CARAMEL APPLES WITH APPLE PIE CRUST BITS | ORGANIC CUBED BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 20.8 MG |
Minerals
| Mineral | THE ORIGINAL CARAMEL APPLES WITH APPLE PIE CRUST BITS | ORGANIC CUBED BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 46 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 79 MG | 4 MG |