THE ORIGINAL CARAMEL APPLES WITH APPLE PIE CRUST BITS vs GREENS & BEETS
Nutrition comparison per 100 g serving
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GREENS & BEETS wins in 8 out of 10 nutrient categories
THE ORIGINAL CARAMEL APPLES WITH APPLE PIE CRUST BITS: 1
vs
GREENS & BEETS: 8
(1 ties)
Overview
| Nutrient | THE ORIGINAL CARAMEL APPLES WITH APPLE PIE CRUST BITS | GREENS & BEETS | Winner |
|---|---|---|---|
| Calories | 175 cal | 47 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 33.3 g | 8.2 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CARAMEL APPLES WITH APPLE PIE CRUST BITS | GREENS & BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 49.4 MG |
Minerals
| Mineral | THE ORIGINAL CARAMEL APPLES WITH APPLE PIE CRUST BITS | GREENS & BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 79 MG | 35 MG |