THE ORIGINAL CARAMEL APPLE! vs SHAVED BRUSSELS SPROUT
Nutrition comparison per 100 g serving
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SHAVED BRUSSELS SPROUT wins in 9 out of 10 nutrient categories
THE ORIGINAL CARAMEL APPLE!: 0
vs
SHAVED BRUSSELS SPROUT: 9
(1 ties)
Overview
| Nutrient | THE ORIGINAL CARAMEL APPLE! | SHAVED BRUSSELS SPROUT | Winner |
|---|---|---|---|
| Calories | 175 cal | 41 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 33.3 g | 9.4 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CARAMEL APPLE! | SHAVED BRUSSELS SPROUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 84.7 MG |
Minerals
| Mineral | THE ORIGINAL CARAMEL APPLE! | SHAVED BRUSSELS SPROUT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 18 MG | 24 MG |