THE ORIGINAL CARAMEL APPLE! vs SPRING MIX FRESH GREENS
Nutrition comparison per 100 g serving
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SPRING MIX FRESH GREENS wins in 9 out of 10 nutrient categories
THE ORIGINAL CARAMEL APPLE!: 0
vs
SPRING MIX FRESH GREENS: 9
(1 ties)
Overview
| Nutrient | THE ORIGINAL CARAMEL APPLE! | SPRING MIX FRESH GREENS | Winner |
|---|---|---|---|
| Calories | 158 cal | 12 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 35.1 g | 3.5 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CARAMEL APPLE! | SPRING MIX FRESH GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 35.3 MG |
Minerals
| Mineral | THE ORIGINAL CARAMEL APPLE! | SPRING MIX FRESH GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 18 MG | 71 MG |