THE ORIGINAL CANDY COATED PEANUTS vs CORN NUTS TOASTED
Nutrition comparison per 100 g serving
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CORN NUTS TOASTED wins in 7 out of 11 nutrient categories
THE ORIGINAL CANDY COATED PEANUTS: 1
vs
CORN NUTS TOASTED: 7
(3 ties)
Overview
| Nutrient | THE ORIGINAL CANDY COATED PEANUTS | CORN NUTS TOASTED | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CANDY COATED PEANUTS | CORN NUTS TOASTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL CANDY COATED PEANUTS | CORN NUTS TOASTED | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 571 MG |