THE ORIGINAL BUTTER COOKIES vs WHOLE WHEAT DARK CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THE ORIGINAL BUTTER COOKIES: 4
vs
WHOLE WHEAT DARK CHOCOLATE CHIP COOKIES: 4
(3 ties)
Overview
| Nutrient | THE ORIGINAL BUTTER COOKIES | WHOLE WHEAT DARK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 500 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 71.0 g | 64.3 g | |
| Fat | 19.4 g | 25 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL BUTTER COOKIES | WHOLE WHEAT DARK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL BUTTER COOKIES | WHOLE WHEAT DARK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 65 MG | 214 MG | |
| Sodium, Na | 516 MG | 500 MG |