THE ORIGINAL BREAKFAST COOKIE vs SOFT COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SOFT COOKIES wins in 5 out of 10 nutrient categories
THE ORIGINAL BREAKFAST COOKIE: 3
vs
SOFT COOKIES: 5
(2 ties)
Overview
| Nutrient | THE ORIGINAL BREAKFAST COOKIE | SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 353 cal | 2,000 cal | |
| Protein | 7.1 g | 24 g | |
| Carbs | 64.7 g | 280 g | |
| Fat | 8.2 g | 88 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL BREAKFAST COOKIE | SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL BREAKFAST COOKIE | SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 320 MG | |
| Iron, Fe | 4.2 MG | 7.2 MG | |
| Sodium, Na | 365 MG | 1,600 MG |