THE ORIGINAL BREAKFAST COOKIE vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 5 out of 11 nutrient categories
THE ORIGINAL BREAKFAST COOKIE: 4
vs
OATMEAL COOKIES: 5
(2 ties)
Overview
| Nutrient | THE ORIGINAL BREAKFAST COOKIE | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 353 cal | 1,036 cal | |
| Protein | 7.1 g | 50 g | |
| Carbs | 64.7 g | 150 g | |
| Fat | 8.2 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL BREAKFAST COOKIE | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | THE ORIGINAL BREAKFAST COOKIE | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 714 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 365 MG | 1,071 MG |