THE ORIGINAL BREAKFAST COOKIE vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
THE ORIGINAL BREAKFAST COOKIE: 4
vs
COOKIES: 5
(2 ties)
Overview
| Nutrient | THE ORIGINAL BREAKFAST COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calories | 353 cal | 1,967 cal | |
| Protein | 7.1 g | 93.3 g | |
| Carbs | 64.7 g | 163.3 g | |
| Fat | 8.2 g | 96.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL BREAKFAST COOKIE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL BREAKFAST COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 1,500 MG | |
| Iron, Fe | 4.2 MG | 15 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 365 MG | 3,633 MG |