COOKIES, VANILLA CREMES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,500 MG | 115% | |
| Iron, Fe | 15 MG | 83% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 3,633 MG | 158% |
Nutrition Highlights
- Excellent source of protein with 93.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (115% of Daily Value per 100g).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Rich source of Sodium, Na (158% of Daily Value per 100g).
About COOKIES, VANILLA CREMES
These vanilla creme cookies, manufactured by Fareway Stores, Inc., fall under the category of cookies and biscuits and are primarily composed of enriched wheat flour, sugar, and palm and soybean oil. Nutritionally, they are very energy-dense, providing a high amount of calories, carbohydrates, and fat per 100g serving. They also contain a significant amount of protein. Due to their high sugar and fat content, these cookies should be consumed in moderation as part of a balanced diet and should not be considered a primary source of essential nutrients.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND SOYBEAN OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.
Dietary Information
COOKIES, VANILLA CREMES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKIES, VANILLA CREMES include Sodium, Na (158% DV) , Calcium, Ca (115% DV) , and Iron, Fe (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,967 calories per 100 grams, COOKIES, VANILLA CREMES gets 19% of its calories from protein, 33% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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