THE ORIGINAL BREAKFAST COOKIE CARROT CAKE vs PROTEIN PLUS BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THE ORIGINAL BREAKFAST COOKIE CARROT CAKE: 5
vs
PROTEIN PLUS BAR: 5
(1 ties)
Overview
| Nutrient | THE ORIGINAL BREAKFAST COOKIE CARROT CAKE | PROTEIN PLUS BAR | Winner |
|---|---|---|---|
| Calories | 365 cal | 366 cal | |
| Protein | 7.1 g | 32.3 g | |
| Carbs | 67.1 g | 41.9 g | |
| Fat | 9.4 g | 10.8 g | |
| Fiber | 7.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL BREAKFAST COOKIE CARROT CAKE | PROTEIN PLUS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | THE ORIGINAL BREAKFAST COOKIE CARROT CAKE | PROTEIN PLUS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 65 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 341 MG | 409 MG |