THE ORIGINAL BREAKFAST COOKIE CARROT CAKE vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 11 nutrient categories
THE ORIGINAL BREAKFAST COOKIE CARROT CAKE: 4
vs
PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | THE ORIGINAL BREAKFAST COOKIE CARROT CAKE | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 365 cal | 344 cal | |
| Protein | 7.1 g | 32.8 g | |
| Carbs | 67.1 g | 44.3 g | |
| Fat | 9.4 g | 8.2 g | |
| Fiber | 7.1 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL BREAKFAST COOKIE CARROT CAKE | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | THE ORIGINAL BREAKFAST COOKIE CARROT CAKE | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 131 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 341 MG | 197 MG |