THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE vs TWIX
Nutrition comparison per 100 g serving
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THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE wins in 6 out of 10 nutrient categories
THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE: 6
vs
TWIX: 2
(2 ties)
Overview
| Nutrient | THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE | TWIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 550 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 69.4 g | 55 g | |
| Fat | 5.9 g | 30 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE | TWIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE | TWIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Sodium, Na | 412 MG | 300 MG |