THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE vs MEGA-CHUNK COOKIES
Nutrition comparison per 100 g serving
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THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE wins in 7 out of 11 nutrient categories
THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE: 7
vs
MEGA-CHUNK COOKIES: 2
(2 ties)
Overview
| Nutrient | THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE | MEGA-CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 353 cal | 444 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 69.4 g | 63.9 g | |
| Fat | 5.9 g | 19.4 g | |
| Fiber | 7.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE | MEGA-CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE | MEGA-CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 412 MG | 250 MG |